.care-hero[data-astro-cid-o6zhws7k]{background:var(--bg-dark);color:var(--text-on-dark);padding:5.5rem 0 4rem}.care-hero-inner[data-astro-cid-o6zhws7k]{max-width:860px}.eyebrow[data-astro-cid-o6zhws7k]{color:var(--accent-strong);font-size:var(--label-size);letter-spacing:0;margin-bottom:1rem;font-family:DM Sans,sans-serif;font-weight:700;display:inline-block}h1[data-astro-cid-o6zhws7k],h2[data-astro-cid-o6zhws7k],h3[data-astro-cid-o6zhws7k]{margin:0}h1[data-astro-cid-o6zhws7k]{max-width:760px;font-size:clamp(3.5rem,7vw,6.5rem);line-height:.9}.care-hero[data-astro-cid-o6zhws7k] p[data-astro-cid-o6zhws7k]{max-width:650px;color:var(--text-muted-on-dark);margin:1.5rem 0 0;font-size:1.1rem}.calculator-section[data-astro-cid-o6zhws7k]{background:var(--bg-card);color:var(--text-main)}.calculator-layout[data-astro-cid-o6zhws7k]{grid-template-columns:minmax(0,.85fr) minmax(360px,.7fr);align-items:center;gap:clamp(2rem,8vw,8rem);padding:5rem 0;display:grid}.calculator-intro[data-astro-cid-o6zhws7k] h2[data-astro-cid-o6zhws7k]{font-size:clamp(2.2rem,4vw,3.8rem);line-height:.95}.calculator-intro[data-astro-cid-o6zhws7k] p[data-astro-cid-o6zhws7k]{max-width:530px;color:var(--text-muted);margin:1.2rem 0 0}.calculator-intro[data-astro-cid-o6zhws7k] .source-note[data-astro-cid-o6zhws7k]{font-size:.82rem}.food-calculator[data-astro-cid-o6zhws7k]{border:1px solid var(--border-subtle);background:var(--bg-main);color:var(--text-main);gap:1rem;padding:1.5rem;display:grid}.food-calculator[data-astro-cid-o6zhws7k] label[data-astro-cid-o6zhws7k]{font-family:var(--font-display);letter-spacing:.06em;text-transform:uppercase;gap:.4rem;font-size:.85rem;font-weight:700;display:grid}.input-row[data-astro-cid-o6zhws7k]{grid-template-columns:1fr auto;display:grid}input[data-astro-cid-o6zhws7k],select[data-astro-cid-o6zhws7k]{width:100%;min-height:46px;color:var(--text-main);background:#fff;border:1px solid #1111134d;border-radius:0;padding:.65rem .75rem}.input-row[data-astro-cid-o6zhws7k] span[data-astro-cid-o6zhws7k]{background:var(--bg-card-strong);color:var(--text-muted);letter-spacing:0;text-transform:none;align-items:center;padding:0 .75rem;font-family:DM Sans,sans-serif;font-size:.78rem;font-weight:600;display:grid}.food-calculator[data-astro-cid-o6zhws7k] .button[data-astro-cid-o6zhws7k]{width:100%;margin-top:.5rem}.food-result[data-astro-cid-o6zhws7k]{border-left:3px solid var(--accent);background:var(--bg-card);letter-spacing:0;text-transform:none;padding:1rem;font-family:DM Sans,sans-serif;font-size:.92rem;font-weight:600;display:none}.food-result[data-astro-cid-o6zhws7k].is-visible{display:block}.education-section[data-astro-cid-o6zhws7k]{padding:5rem 0}.section-heading[data-astro-cid-o6zhws7k]{max-width:650px;margin-bottom:2.5rem}.section-heading[data-astro-cid-o6zhws7k] h2[data-astro-cid-o6zhws7k]{font-size:clamp(2.2rem,4vw,3.8rem);line-height:.95}.education-grid[data-astro-cid-o6zhws7k]{border-top:1px solid var(--border-subtle);border-left:1px solid var(--border-subtle);grid-template-columns:repeat(3,minmax(0,1fr));display:grid}.education-grid[data-astro-cid-o6zhws7k] article[data-astro-cid-o6zhws7k]{border-right:1px solid var(--border-subtle);border-bottom:1px solid var(--border-subtle);min-height:0;padding:1.5rem}.education-grid[data-astro-cid-o6zhws7k] span[data-astro-cid-o6zhws7k]{color:var(--accent);font-family:var(--font-display);font-size:1rem;font-weight:700}.education-grid[data-astro-cid-o6zhws7k] h3[data-astro-cid-o6zhws7k]{margin-top:1.5rem;font-size:1.3rem;line-height:1.2}.education-grid[data-astro-cid-o6zhws7k] p[data-astro-cid-o6zhws7k]{color:var(--text-muted);margin:.9rem 0 0;font-size:.95rem}.education-grid[data-astro-cid-o6zhws7k] ul[data-astro-cid-o6zhws7k]{color:var(--text-muted);gap:.45rem;margin:1rem 0 0;padding-left:1.1rem;font-size:.9rem;display:grid}.product-note[data-astro-cid-o6zhws7k]{border-top:1px solid var(--border-subtle);padding-top:1rem;font-size:.88rem!important}.product-note[data-astro-cid-o6zhws7k] strong[data-astro-cid-o6zhws7k]{color:var(--text-main)}.resource-links[data-astro-cid-o6zhws7k]{font-family:var(--font-display);letter-spacing:0;flex-wrap:wrap;gap:.8rem;font-weight:600;display:flex;margin-top:1rem!important;font-size:.82rem!important}.resource-links[data-astro-cid-o6zhws7k] a[data-astro-cid-o6zhws7k]{color:var(--accent);text-underline-offset:.22em;text-decoration:underline}.trusted-sources[data-astro-cid-o6zhws7k]{background:var(--bg-dark);color:var(--text-on-dark);padding:4.5rem 0}.trusted-sources[data-astro-cid-o6zhws7k] h2[data-astro-cid-o6zhws7k]{margin:0;font-size:clamp(2.2rem,4vw,3.8rem);line-height:.95}.source-grid[data-astro-cid-o6zhws7k]{background:#ffffff24;grid-template-columns:repeat(4,minmax(0,1fr));gap:1px;margin-top:2rem;display:grid}.source-grid[data-astro-cid-o6zhws7k] a[data-astro-cid-o6zhws7k]{background:var(--bg-dark);gap:.4rem;min-height:145px;padding:1.25rem;transition:background .2s,color .2s;display:grid}.source-grid[data-astro-cid-o6zhws7k] a[data-astro-cid-o6zhws7k]:hover{background:var(--accent)}.source-grid[data-astro-cid-o6zhws7k] strong[data-astro-cid-o6zhws7k]{font-family:var(--font-display);letter-spacing:.05em;font-size:1.4rem}.source-grid[data-astro-cid-o6zhws7k] span[data-astro-cid-o6zhws7k]{color:var(--text-muted-on-dark);font-size:.85rem}.source-grid[data-astro-cid-o6zhws7k] a[data-astro-cid-o6zhws7k]:hover span[data-astro-cid-o6zhws7k]{color:#fff}.care-disclaimer[data-astro-cid-o6zhws7k]{background:var(--bg-card-strong);color:var(--text-muted);padding:1.25rem 0;font-size:.9rem}.care-disclaimer[data-astro-cid-o6zhws7k] strong[data-astro-cid-o6zhws7k]{color:var(--text-main)}@media (width<=800px){.calculator-layout[data-astro-cid-o6zhws7k]{grid-template-columns:1fr}.education-grid[data-astro-cid-o6zhws7k],.source-grid[data-astro-cid-o6zhws7k]{grid-template-columns:repeat(2,minmax(0,1fr))}}@media (width<=620px){.care-hero[data-astro-cid-o6zhws7k]{padding:3rem 0 2.5rem}.calculator-layout[data-astro-cid-o6zhws7k],.education-section[data-astro-cid-o6zhws7k]{padding-top:3rem;padding-bottom:3rem}.food-calculator[data-astro-cid-o6zhws7k]{padding:1.25rem}.education-grid[data-astro-cid-o6zhws7k]{grid-template-columns:1fr}.education-grid[data-astro-cid-o6zhws7k] article[data-astro-cid-o6zhws7k]{min-height:0}.education-grid[data-astro-cid-o6zhws7k] h3[data-astro-cid-o6zhws7k]{margin-top:1.75rem}.source-grid[data-astro-cid-o6zhws7k]{grid-template-columns:1fr}}